Health Blog

Stand Up to Your Back Pain with Physical Therapy Relief

September 20th, 2019

Decrease Your Pain and Inflammation With This Nutritious Diet

September 10th, 2019

Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.

August 15th, 2019

Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

August 10th, 2019

Hunched Over Your Desk? Upper Crossed Syndrome Explained

July 20th, 2019

4 Common Running Injuries and How to Treat Them

July 10th, 2019

Pre-hab exercise

What is Pre-hab and How Can it Help Me Recover Faster?

June 20th, 2019

Sciatica pain relief

Say No to Sciatica! 3 Indicators That You Need to See a Physical Therapist

June 10th, 2019


The Connection Between Core Strength and Better Balance

May 20th, 2019


5 Ways to Relieve Back and Neck Pain

May 10th, 2019