Category: Health

Improve Your Physical Activity – Get Moving Today!

May 10th, 2021

Adding Exercise to Your Life can be Difficult – Physical Therapy can Help According to PT in Motion News, 80 percent of Americans aren’t meeting physical activity guidelines set forth by the US Department of Health and Human Services. Finding the time or the motivation to exercise is difficult for many people. The truth, however,

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Opioids Kirkland, WA

Manage Your Pain Without Opioids! Consult with a Physical Therapist

April 20th, 2021

Discover Natural Treatment Methods for Your Pain If you’ve been living with pain, opioids don’t have to be the answer. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over

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Nutritional Diet Kirkland, WA

Put Aches and Pains Behind You – With a Diet Change!

April 10th, 2021

A Nutritional Diet Can Provide You with Pain Relief! Certain foods with a specific diet have been known to alleviate inflammation, where some foods can aggravate it. In fact, according to Harvard Health Publishing, “A lot of chronic pain is the result of chronic inflammation, and the evidence is quite strong that your diet can

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Physical Health

6 Ways Physical Therapy Can Help You Improve Your Physical Health

February 20th, 2020

Is your physical health getting you downl? A person’s physical health has a strong correlation to mood and vice versa. Those with active lifestyles tend to have longer lifespans, reports the Mayo Clinic, and they may realize significant benefits, such as weight loss, muscle gain and more. However, increasing your level of physical activity can

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Finding Effective Pain Relief – Without the Risks of Harmful Drugs

February 10th, 2019

Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the effects of an old injury, a degenerative condition, or some other situation that calls for ongoing pain management? If so, then your first instinct might be to reach for medication — but hold that thought,

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