Health Blog
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20 July 2019Hunched Over Your Desk? Upper Crossed Syndrome Explained
If your mother is constantly telling you to stand up straight, if you find yourself with shoulder pain after a long day at work,...
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10 July 20194 Common Running Injuries and How to Treat Them
Running is a great way to improve your health and stay in shape. Unfortunately, there are several types of sports injuries associated with running....
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20 June 2019What is Pre-hab and How Can it Help Me Recover Faster?
It’s no secret that having physical therapy after an injury or surgery helps you recover faster. But what if there was a way to...
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