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  • Chronic Pain Relief
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  • Elbow Wrist & Hand Pain Relief
  • Foot and Ankle Pain Relief
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• Why Your Back Hurts and What You Can do to Fix it  
• Why Your Neck Hurts and What You Can do to Fix it  
• Workshop Events
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Posts by category

• Category: Health and Wellness
  • 5 Ways Physical Therapy Can Put the Spring Back in Your Step!
  • Getting to the Root of the Problem! Don’t Mask the Symptoms With Meds
  • 5 Reasons Why You Need to Start Stretching
  • The Unexpected Benefits of Stretching
  • Still hurting? Your Diet Could Be Why  
  • The Amazing Benefits of Stretching
• Category: Physical Therapy
  • Relieve Hip and Knee Pain For Good with Physical Therapy!
  • Feeling Stiff and Achy? Physical Therapy Can Help!
  • Reduce Pain & Inflammation Through Nutrition
• Category: Back and Neck Pain
  • Did You Know That a Herniated Disc Can Cause You Serious Back Pain?
  • Tired of Lower Back Pain? Here’s What To Do
  • Without Intervention, Your Lower Back Pain Could Be Here to Stay
  • How to Protect Your Back
  • Tips for Relieving Neck Pain
  • 6 Tips for Relieving Pain From Herniated Discs
  • Tips For Avoiding Back Pain
  • Muscle Stretching for Relieving Neck and Back Pain
  • Increasing Core Strength to Relieve Pain
  • 5 Ways to Relieve Neck and Back Pain
  • Suffering With Back Pain? It Could Be Your Thighs…   
  • Don’t Let Neck Pain and Headaches Hold You Back
  • Is Your Back or Neck Pain from a Herniated Disc?
  • Neck Pain and Headaches from Stress
• Category: Hip and Knee Pain
  • Overcoming Hip and Knee Pain  
• Category: Aches and Pains
  • Six Easy Steps to Less Pain and More Energy
  • Is Pain Stopping You From Getting Back in the Game?
  • Where Is Your Pain Coming From?
  • Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain
• Category: Shoulder Pain
  • Is Your Shoulder Pain Coming From the Rotator Cuff?
  • How To Relieve Shoulder Pain
• Category: Healthy Tips
  • 7 Simple Ways To Stay Active
  • How Staying Active at Work Can Increase Productivity
  • How to Be Healthier, Stronger and More Active
  • How to Put the Spring Back in Your Step
  • How to Stay Active at Work
  • What you eat can make you hurt more…
• Category: Sports Injuries
  • Preventing and Treating Sports Injuries
• Category: Arthritis Pain
  • Arthritis Pain Sufferers- This Blog is for You!
  • Treating Arthritis Pain Without The Meds
  • Tips to Treat Your Arthritis Pain
  • Arthritis Pain Sufferer? Find Out How to Stop the Pain & Get Relief
  • How to Treat Arthritis Pain
• Category: Headaches
  • How to Find Relief from Stress-Related Headaches
  • Tension Headaches: How to Handle Them
• Category: Sciatica Pain
  • Tips for Relieving Sciatica Pain

Testimonials

• B. H.
• Janet M.
• Leslie

Faqs

• What is physical therapy?
• How do I know if physical therapy will help me?
• Can I go to any physical therapy I choose?
• How do I schedule an appointment?
• What should I bring to my first appointment?
• Will it hurt?
• Does insurance cover my treatment?
• What if I don’t have insurance?
• What type of payment do you accept?
• What do I wear?
• How long will my therapy sessions last?
• How many sessions will I have?
• What types of education/training do your therapists have?
• Do you offer programs for me once I'm better?

Conditions

• Sprain / Strain
• Post-surgery Rehab
• Sprain / Strain
• Difficulty Walking
• Herniated or Bulging Disc
• Post-surgery Rehab
• Sprain / Strain
• Trochanteric Bursitis
• Osteoarthritis of The Hip
• Sciatica
• Hip Pain and Thigh Pain
• Tendon Repair & Post-surgery Rehab
• Carpal Tunnel Syndrome
• Nerve Injuries
• Tennis and Golfer's Elbow
• Elbow Pain, Wrist Pain, Hand Pain
• Compression Fractures
• Degenerative Diseases
• Piriformis Syndrome
• Total Hip Replacement / Partial Hip Replacement
• Knee Pain
• Achilles Tendonitis
• Plantar Fasciitis
• Instability
• Poor Balance / Risk of Falling
• Total Knee Replacement
• Lateral Cruciate Ligament (LCL) Tears
• Medial Cruciate Ligament (MCL) Tears
• Posterior Cruciate Ligament (PCL) Tears
• Anterior Cruciate Ligament (ACL) Tears
• Tendonitis
• Meniscus Injury
• Spondylolisthesis
• Osteoporosis
• Vertigo and Dizziness
• Post-surgery Rehab
• Temporomandibular Joint Dysfunction (TMD or TMJ)
• Degenerative Disc Disease
• Herniated or Bulging Disc
• Arthritis and Stenosis
• Poor Posture and Forward Head Syndrome
• Radiating pain
• Headaches and Migraines
• Whiplash
• Neck Pain
• Shoulder Pain
• Sprain / Strain
• Spinal Arthritis and Spinal Stenosis
• Sciatica and Radiating Pain
• Mid Back Pain
• Low Back Pain
• Fractures
• Dislocation, Instability
• Labrum Tear
• Frozen Shoulder / Adhesive Capsulitis
• Rotator Cuff Injuries
• Sports Injuries
• Bursitis / Tendonitis
• Fractures
• Difficulty Walking
• Post-surgery Rehab
• Sprain / Strain
• Sprain / Strain
• Post-surgery Rehab
• Post-surgery Rehab
• Fractures

Newsletters

• Helping Aches & Pains
• Back Pain & Walking
• Herniated Discs
• Helping Arthritis Pain
• How Posture Affects Back & Neck Pain
• Effective Hip & Knee Pain Relief
• Living Life Without Back Pain
• Shoulder, Elbow and Wrist Pain
• Relieving Your Neck Pain
• Don't Ignore Your Back Pain
• Relieving Low Back, Hip and Knee Pain
• Do You Suffer with Neck Pain and Stress?
• Hip, Knee, Leg Pain
• Sciatica: Back Pain
• Find The Source Of Your Back Pain

Our Staffs

• Mike Lewis
• Cindy Zech
• Allegra Shank
• Tami Barker

Our Facilities

• Facility6
• Facility5
• Facility4
• Facility3
• Facility2
• Facility1

Events

• FREE Arthritis Workshop
• FREE Shoulder and Rotator Cuff Workshop
• FREE Back Pain and Sciatica Workshop

Rehab Galleries

• Ultrasound
• Shoulder Rehabilitation
• Shoulder Rehabilitation
• phits-scan
• Phits 3D Orthotics
• Performance Rehabilitation
• Patient Evaluation
• Patient Education
• Manual Therapy
• Knee Rehabilitation
• Functional Training
• Kinesio Taping
• Electrical Stimulation
• Cold Laser Therapy
• Balance Training
• Balance Training

Body Parts

• Head and Neck
• Back
• Foot and Ankle
• Shoulder
• Elbow, Wrist and Hand
• Hip
• Knee, Balance and Walking

Staff Categories

• Physical Therapy