Category: Physical Therapy

Physical Therapy

Ready to Say Goodbye to Opioids? Find Effective Relief Through PT!

February 20th, 2021

Did You Know that Physical Therapy Can Help You Achieve Even Better Results than Opioids? Another day, another trip to the pharmacy. This is the treadmill that many chronic pain sufferers find themselves walking, month after month and year after year. Prescription pain medications can only do so much to keep your suffering at bay

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Chronic Joint Pain

Chronic Joint Pain Doesn’t Have to Control Your Life – Find Relief with Physical Therapy

January 20th, 2021

Did You Know An Estimated 54.4 Million U.S. Adults Are Diagnosed With Arthritis? 54.4 million adults living in the United States are diagnosed with arthritis – that equates to about 1 in 4 Americans. Of those, about 27% report experiencing severe joint pain. If you are one of these adults living day to day with

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headaches

Are Headaches Causing You Frequent Pain? Find Relief with Physical Therapy

December 20th, 2020

Did You Know Physical Therapy Could Help With Headache Relief? The term “sick headache” might have been coined to describe exactly how you feel today — and every day. A one-off headache encounter can be distressing enough, but frequent or constant headache pain can completely disable you. Many of these headaches have underlying musculoskeletal or

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Chronic Low Back Pain

Are You Living With Chronic Low Back Pain? Find Relief Today

December 10th, 2020

Did You Know Physical Therapy is an Effective Treatment for Low Back Pain? Got low back pain? Then get a physical therapy referral! Physical therapy is a leading profession involved in the diagnosis and treatment of low back pain. In fact, low back pain is one of the most common reasons people come to work

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pain relief

Don’t Let Pain Control Your Life – Find Relief with Physical Therapy

November 20th, 2020

Did You Know Physical Therapy Could Help You Finally Find Relief for Your Chronic Pain? As you may have already learned the hard way, chronic pain can hurt more than just your body. Conditions that limit your mobility and prevent you from pursuing your favorite activities can make you feel a gut-wrenching loss of control

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Herniated Disc

So You Have Back Pain – Chances Are, It Could Be From a Herniated Disc

September 20th, 2020

Did You Know Your Back Pain Could Be Stemming From a Herniated Disc? How do you know whether you have a herniated disc or it’s just good old back pain? One telltale sign can be where the pain is located. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems

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Find Effective Relief for Your Hip and Knee Pains Today With Physical Therapy

September 10th, 2020

Are You Living With Hip or Knee Pain? Physical Therapy Can Help There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way

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Physical Activity

Need More Physical Activity? Here’s How to Get It

August 20th, 2020

Did you know that 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services? Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. You may not find that information shocking, especially if

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Say Goodbye To Shoulder Pain!

August 10th, 2020

If you have been noticing shoulder pain during quarantine, Washington Physical Therapy and Rehabilitation is here to help. It is no secret that the sedentary lifestyle many of us are partaking in since stay-at-home orders have been set can lead to aches, pains, stiffness, and overall discomfort in certain body parts. Luckily, you can still

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Physical Therapy

6 Ways Physical Therapy Can Help You Improve Your Physical Health

July 20th, 2020

Physical therapy improves the physical health of people who have injuries, illnesses and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. It improves overall health and well-being. Six Ways Physical Therapy Improves Health Reduces or Eliminates Pain Manual therapy treatments like soft tissue mobilization, ultrasound, electric

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