Category: pain relief

Opioids Kirkland, WA

Manage Your Pain Without Opioids! Consult with a Physical Therapist

April 20th, 2021

Discover Natural Treatment Methods for Your Pain If you’ve been living with pain, opioids don’t have to be the answer. Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over

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Nutritional Diet Kirkland, WA

Put Aches and Pains Behind You – With a Diet Change!

April 10th, 2021

A Nutritional Diet Can Provide You with Pain Relief! Certain foods with a specific diet have been known to alleviate inflammation, where some foods can aggravate it. In fact, according to Harvard Health Publishing, “A lot of chronic pain is the result of chronic inflammation, and the evidence is quite strong that your diet can

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Find Effective Relief for Your Hip and Knee Pains Today With Physical Therapy

September 10th, 2020

Are You Living With Hip or Knee Pain? Physical Therapy Can Help There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way

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Physical Therapy

6 Ways Physical Therapy Can Help You Improve Your Physical Health

July 20th, 2020

Physical therapy improves the physical health of people who have injuries, illnesses and medical conditions. An individualized physical therapy program is a conservative approach to managing these types of problems. It improves overall health and well-being. Six Ways Physical Therapy Improves Health Reduces or Eliminates Pain Manual therapy treatments like soft tissue mobilization, ultrasound, electric

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Stand Up to Your Back Pain with Physical Therapy Relief

June 20th, 2020

Most Americans will suffer temporary back pain at some point in their lives. When back pain is not temporary, however, it becomes a major quality of life issue. The good news is that you don’t have to live with back pain permanently. Taking a proactive approach like working with a physical therapist can help you

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The Drug-Free Path to Pain Relief: Physical Therapy

June 10th, 2020

Pain is a serious problem in today’s world. An estimated 1 out of every 5 Americans suffers from some degree of chronic pain, and 8 percent of those sufferers find the pain so intense that they can’t pursue their normal activities. It’s little wonder, then, that painkillers and anti-inflammatory drugs have grown into such a

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Pain and Inflammation

A Tasty Way to Get Pain and Inflammation Under Control

May 20th, 2020

Who says that getting healthy has to be a chore? You’ll be delighted to learn that simply by modifying your diet, you can get chronic pain and inflammation under better control (or possibly even avoid those symptoms entirely). Better yet, the diet you choose doesn’t have to taste like a punishment for previous bad behavior.

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Back Pain

Improve Your Overall Health with These 5 Stretching Benefits

May 10th, 2020

Some people think that stretching is an unnecessary part of exercising. The truth is that stretching is a necessary component of exercise. According to physical therapists, stretching is an important part of one’s daily routine, whether you’re exercising or not. The 5 Benefits of Stretching Stretching specific exercises prior to exercising helps the muscles to

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Aches and Pains

The Best Treatment Method for Solving All of Your Aches and Pains

April 10th, 2020

Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you. A sedentary lifestyle, lack of exercise, poor nutrition or an injury can all contribute to aches and pains. The bad

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Arthritis Pains

Find Help for Your Arthritis Pains Today

March 20th, 2020

If you have arthritis pain, then you know all about the difficulties with moving and functioning in daily life that it can present. What you might not know, however, is that physical therapy can help you find relief from your arthritis pain. There is no cure for arthritis, but by using the exercises and techniques

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