Online Exercise Plan

Online Exercise Plan

Our goal is to make your physical therapy experience easy, interactive, and fun. To help with this goal we offer all our patients an online exercise portal where you can view your home exercise program.

The portal is web-based and we even have an app you can download on your phone if desired. Access your exercises from your computer or phone 24/7.
The exercise portal offers the following benefits:

  • Pictures, Videos, and Instructions for each exercise.
  • Access via web browser or phone app.
  • Secure access meets privacy requirements.
  • Educational videos for common conditions included.
  • 24/7 access even after you are done with your therapy.
  • Dynamic portal is updated with new exercises as you progress through your rehab.
  • Environmentally responsible - no paper waste.
  • Exercise program can be downloaded for offline use.
  • No need to remember your exercises.

Quick Links

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Directions

From I-405 South. Take exit 17 (NE 70th Pl). Turn right at the light onto 72nd Pl and cross back over the freeway. Turn right onto 116th Ave NE. The building is 100 yards on your right.

From I-405 North. Take exit 17 (NE 70th Pl). Turn right onto 116th Ave NE at the top of the exit ramp. The building is immediately on your right.

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